What Is Included In Katya’s Birth Doula Services?

  • Childbirth preparation education
  • Assistance with creating your Birth Plan
  • Preparing for labor and birth via discussions about options, expectations, interventions, physiologic processes, and scientific evidence
  • Learning and practicing techniques to manage discomfort
  • Providing resources for various community based perinatal services
  • Assistance with Spinning Babies exercises for optimal fetal positioning
  • Availability by phone, text or email throughout the pregnancy and for six weeks postpartum
  • On-call to support you during your birth 24/7 from thirty-seven weeks until the baby is born
  • In-person or virtual support during active labor
  • Two 1-hour virtual postpartum visits

Childbirth Education:

  • Four 3-hour educational sessions (2 in person and 2 virtual) covering birth preparation, labor positions, Spinning Babies exercises, and in depth information about the labor process and interventions.
  • 14 modules including resources and review questions
  • 7 phone chats to discuss the modules

You Also Get Access To…

  • TENS unit for use during your labor ($20 fee for unit rental and disposable electrode pads)

For home use only:

  • Labor homeopathy kit
  • Essential oils and diffuser
  • Birth stool
  • Birth ball
  • Warm compress
  • Flameless tealight candles
  • AquaDoula portable birth tub ($250 fee for rental, setup, cleanup, breakdown and disposable liner)


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